Balance Your Sacral Chakra for Healthy Sex

Sacral Chakra for Healthy Sex

When you want to have intimacy with someone or you feel that your love life is not going how you want, something could be wrong with your sacral chakra.

If you figure out that your relationship is missing something, you might not realize that your sacral chakra, or your chakra at all is missing something.

Your sacra chakra is an energy center that regulates the life force that has to do with all parts of your body, including your relationships.  Your chakra helps to make sure that you have good energy and that you are healthy both physically and spiritually.  Your sacral chakra can help keep your emotions on the right path.

Sacral Chakra

Your sacral chakra keeps your pleasure and emotions in check.  This is called your second chakra and is found in your lower abdomen under your navel.  This is where your creativity and sensuality come from.

The sacral chakra is where you have sensations and feelings, and the energy comes from your emotions and gives you pleasure in your sexuality.  This is also associated with your fantasies, inner world, sensual pleasure and creativity.

Your sacral chakra is the place where you get enjoyment through your senses.  This is where you get pleasure and you get it from seeing, smelling, touching, hearing and tasting.  When your sacral chakra is flowing right, you will enjoy your world better and you will have better relationships.

Balanced Sacral Chakra

When your sacral chakra is balanced it can give you enjoyment in your life, it can help you overcome challenges, it can drain you emotionally and stimulate the Law of Attraction.

If you have a balanced sacral chakra, you can have a good reproductive system and energy that helps your body.  When this is out of whack, you might have problems that come to your body.

Signs You Need Balancing

If your sacral energy is not balanced, you might need to balance it.  If you are feeling emotional, too much attachment, overly dependent, having abdominal cramps, depression, fear of happiness, no self-esteem, lack of creativity or an irregular menstrual cycle, chances are you need to balance your sacral chakra.

How Do You Balance Your Sacral Chakra?

When your sacral chakra is imbalanced, you can change certain things in your life to get it on the right path.  You need to do things such as surround yourself in water, meditate, eat healing foods, use essential oils, healing stones, get a chakra healing with a psychic.

  • Surround in Water

Water is an important element of the sacral chakra and if you engage in water activities it can help you to balance your chakra.  Go swimming or go to the beach or take a bath.

  • Meditate

Meditation can bring your energies back in order and enable you to connect with your energy and have positive vibrations.

  • Healing Foods

Eat foods that are orange in color such as carrots, peaches, sweet potatoes and more.

  • Essential Oils

Use essential oils in your diffuser and this can help balance you.  Use them on your body for a massage and this can activate your sacral chakra.

  • Healing Stones

Healing stones such as orange calcite and citrine can help to heal you while you are meditating.

Chakra Healing

Go to a psychic and get a psychic reading that can help you figure out what the problem is with your chakra.  If it is dormant or overactive, it can throw off your energy level and cause you to have problems with people, intimacy, relationships and more.


  1. While the suggestions seem practical, I’m curious about the scientific explanations behind the efficacy of healing stones and essential oils. Are there any studies that validate these claims?

  2. The idea that your emotional state can be influenced by the flow of energy in your sacral chakra is intriguing. It suggests a holistic approach to addressing emotional and even physical issues.

  3. The recommendation of involving water activities for balancing the sacral chakra is particularly interesting. Water indeed has a calming effect that could facilitate emotional balance.

  4. This article offers an interesting perspective on how energy centers can influence our emotional and physical well-being. It makes me wonder about the intersection between spiritual beliefs and psychological health.

    • I agree, Drake. It’s fascinating to see how ancient practices like chakra healing are being integrated into modern wellness paradigms.

    • Indeed, the concept of chakras can be quite enlightening, especially when considered alongside traditional psychological theories. They might not be mutually exclusive.

  5. Balancing the sacral chakra through diet, such as eating orange-colored foods, is a novel idea. It’s worth exploring how diet can impact energy centers and overall well-being.


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